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* <2022-10-25 Tue> Workout
- RTO: 30-20
L-sit: 2x1
Skin-the-cat (avec descente): 2x2
- Muscle-up 2+1-3+2-3+1
Extension: 3x22
- FL tucked row : 3x(3+1)
Pistols : 3x5
- Planche tucked push-up: 3x{3+2)
Compression: 3x10 (assis + lever)