* <2022-12-10 Sat> Handstand
 - Chest-to-wall 60s
 - Toe pull 10
 - Negative 5
 - Heel pull 10
 - L freestand 10

* <2022-12-10 Sat> Handstand
 - Chest-to-wall 60s
 - Toe pull 10
 - Negative 5
 - Heel pull 10
 - L freestand 10