apraga/org - Change MXOZ2YVV3XWE7BEV7UAV7DQRSOF2UPXLOZEDYAHI5KMPW7X4YLFQC

DIU qroc (unfinished)

Created by Alexis Praga on June 15, 2022

MXOZ2YVV3XWE7BEV7UAV7DQRSOF2UPXLOZEDYAHI5KMPW7X4YLFQC

Dependencies

[2] 3BKDQXSGAE5VZDOT3IUGWAN5PJS5FURHFCD2XJGDOXULOORYHEGAC
[3] CMX3LWTRKSNIH2OKBSNY2BB6BJGHKFQCQWXUZXMGLCSMXVYJOWQQC
[4] RIOHKU6EQFP6NGGND4CUIVESHPODARYSRGFSFHZVMGZIIEYIBEBQC
[5] HZJOTDY6WGTXF6CE5FZPWOGGTXYBE7Q3WABLCD6N3HBNIKXTD63QC
[6] RHWQQAAHNHFO3FLCGVB3SIDKNOUFJGZTDNN57IQVBMXXCWX74MKAC
[7] BJCE3NM42AY2TTGHGAGS5ZNST6FFGLLHJJRYC4TCG2FWRXEI24DQC
[8] JGMCSDW663DQSK7XSWDBPVYQE57ZBP7ZVZLSEXUJOQVE7KY6BB4QC

In channels

main

Change contents

Insertion in workout.org at line 5322 [6.1]

[4.275]

* <2022-06-15 Wed> Workout
- RTO: 30-12
L-sit: 12
Skin-the-cat (avec descente):
Routine x 3
- 2x{Muscle-up - RTO - planched tucked - L-sit - skin the cat - dragon flag negative}
Extension- Pistols - Compression:

Deletion in todo.org at line 95 [6.117455]
B:BD[2.855] → [2.855:913]
```
** TODO Notes <2022-06-12 Sun>
DEADLINE: <2022-06-12 Sun>
```

Insertion in todo.org at line 111 [6.117455]

[2.1020]

[7.1287]

*** DONE Notes <2022-06-12 Sun>
DEADLINE: <2022-06-12 Sun>

Insertion in diu/dysmorpho/qrocs3.org at line 25 [3.216]
[3.2178]
```
* QROC
1. E
```
File move: qroc-s2.org → qroc-s2.org
BF:BFD[8.2] → [5.3061:3096]
BF:BF[5.3096] → [5.15:15]
[3.193]
[5.15]

DIU qroc (unfinished)

Dependencies

In channels

Change contents

Insertion in workout.org at line 5322 [6.1]

Deletion in todo.org at line 95 [6.117455]

Insertion in todo.org at line 111 [6.117455]

Insertion in diu/dysmorpho/qrocs3.org at line 25 [3.216]

File move: qroc-s2.org → qroc-s2.org