QIG7S6MXT4CXUEX3UAHPVIQFZGYLCQLWVOGMGLDAGOQM37TWOHLAC
4AHHCX7IMAOJMMVO5WJ5EEGCK6ZXKKRPACHQLZVPVUKCYCADSV7AC
J7ADU7QMRON7G4PIMGIMQZYU2563AEM7D77JHXCPWHAXDYR5KP7QC
QAE4MF5ICDKR454UQ4WVJ3QOR3I666O6X7I6M7VQESEJO42AJNVAC
RHWQQAAHNHFO3FLCGVB3SIDKNOUFJGZTDNN57IQVBMXXCWX74MKAC
CXW37WKZDOFBTPGZQGQVWDWGA7YWGGJ47SSD4KYEXD6MPERELGGAC
DKEPHW27YVZJ55UDRP7MGSZRRXDKEPNTAN3Y4EWZYDTG7OY6266QC
FSWJTE7HJWXGV3E3OFBSYY2EG2XSX7M2VCCUWFH5X6J5URJNDDPQC
O5A3MCV34NQOOBIRBQSFKTLFQLTTC3XXNBYJEXVXBVHVMVLAWYBAC
N4D7NZYH6VZ4XEMKR6DHMOQEZFMFQET2YNTHMHDPSFJMPVA6YRIAC
UDYBEVHXZDDUGDJIDTVDMQBMWMFQ7MXROB3ZKZO63JSSKKX35PBAC
CSH3WSL5KLY7VODE3DRFTWDD4ZXRZOUBKWLRU4CYMDUIGFWEDUMAC
BSZSUYUWGGM7DKBXK3AZZJFWFWLODMNPLDTAEHY7PWK2PI2NSCIQC
* <2022-11-30 Wed> Handstand
- Chest-to-wall 47
- Toe pullk 22
- Negative
- Heel pull 20
* <2022-11-30 Wed> Workout
- RTO: 18-13
Skin-the-cat (avec descente): 2x2
- Muscle-up 1+1+1-2+1-2+1
Extension: 3x22
- FL tucked row : 2+1-3+1-3+1
Pistols : 3x4
- Planche tucked push-up: 2+2+3+2 - 5+2+3-5+2+2+1
Compression: 3x10
SCHEDULED: <2022-08-20 sam.>
**** TODO Demander au CHU pour le transfert (cela fait 2 mois)
SCHEDULED: <2022-10-24 Mon>
SCHEDULED: <2023-01-02 Mon>
**** DONE Demander au CHU pour le transfert (cela fait 2 mois)
CLOSED: [2022-12-03 Sat 12:34] SCHEDULED: <2022-10-24 Mon>