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* <2022-07-16 Sat> Tricking
30min, basic kicks
* <2022-07-14 Thu> Workout
- RTO: 17-22
L-sit: 3x1 x2
Skin-the-cat (avec descente): 2x2
- Muscle-up 2+1 - 3+1 - 3+1
Extension: 3x22
- FL tucked row : 3+2 - 3+1 - 3+1
Pistols : 3x4
- Planche tucked push-up: 6+1 - 4+2 - 2+2
Compression: 3x9